Himalayan Salt Inhalers
Salt therapy is an age-old natural way to improve your health. Using a Himalayan Salt Inhaler targets the detoxifying and healing properties of Himalayan Salt directly to the respiratory system. As you breathe through the Salt Inhaler, moisture in the air absorbs microscopic salt particles that pass directly into your respiratory tract. The salt dissolves mucus and kills micro-organisms that cause infection.
Using a Himalayan Salt Inhaler for salt therapy
Himalayan Salt is recognised for its antibacterial and antimicrobial qualities and its ability to reduce inflammation. Salt therapy rooms utilise salt for these properties to alleviate respiratory and skin conditions, known as Speleotherapy. Salt therapy rooms mimic natural salt caves and salt mines that have been recorded throughout history to have a positive effect on the health of miners and visitors. Using a Himalayan Salt Inhaler can provide the same respiratory health benefits of a salt therapy room with the convenience of being able to use it at home.
The health benefits of using a Salt Inhaler for salt therapy are becoming more widely recognised, with Dr. Oz featuring Himalayan Salt Inhalers as one of the “alternative health secrets… to try this year… low-tech, inexpensive… all natural”. Using a Himalayan Salt Inhaler can help relieve symptoms of conditions such as bronchitis, sinusitis, congestion, colds and flu. It’s one of the purest natural remedies for asthma, hay fever and allergies, and the mineral-rich air can help boost energy levels.
How to use a Himalayan Salt Inhaler
Place your mouth over the mouthpiece and breathe in through your mouth and out through your nose repeatedly. Using a Himalayan Salt Inhaler for 10-15 minutes a day can help relieve symptoms.
Refilling and maintaining your Himalayan Salt Inhaler
Remove the silicone plug from the base of the inhaler and rinse with water. Once dry, refill with Himalayan Salt. Do not use table salt, sea salt, Epsom salts or any other material. Wipe the nozzle clean after each use and store in a dry area.